PRIVATE YOGA TRAINING
Whether you're looking for a 'one on one' or small group experience, I offer private yoga training for all levels.
Because each session is tailored to your specific needs, our time together will give you the opportunity to deepen your understanding of the practice and it relates to your body and how to incorporate it into your everyday life.
A FEW REASONS WHY PEOPLE CHOOSE PRIVATE YOGA INSTRUCTION...
- Their work schedule doesn't allow them the flexibility to get to a class.
- They are new to yoga and attending a class feels overwhelming.
- To understand their basic injuries or misalignments so they can practice without pain or struggling.
- Being in a crowded yoga room doesn't seem appealing.
WHAT YOU WILL NEED....
a clear space that is peaceful and free from distraction
FOR ONE ON ONE SESSIONS, I SUPPLY…
a yoga mat, blocks and bolster
Please contact me with any questions including rates and scheduling. I look forward to hearing from you!